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DVANCED HEALTH FEATURES—Keep an eye on your blood oxygen. Take an ECG anytime. Get notifications if you have an irregular heart rhythm. See how much time you spent in REM, Core, or Deep sleep with sleep stages. Temperature sensing provides insights into overall well-being and cycle tracking. And take note of your state of mind to help build emotional awareness and resilience.A POWERFUL FITNESS PARTNER—The Workout app gives you a range of ways to train plus advanced metrics for more insights about your workout performance.INNOVATIVE SAFETY FEATURES—Fall Detection and Crash Detection can connect you with emergency services in the event of a hard fall or a severe car crash. And Emergency SOS lets you call for help with the press of a button.